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Recent research has uncovered fascinating links between the gut microbiome and brain health, with short-chain fatty acids (SCFAs)...

In recent years, the concept of psychobiotics has gained considerable attention in both scientific and healthcare communities....

Explore how music influences brain activity, from its effects on cognitive function to its emotional impact. Learn how sound shapes...

Learn how neurofeedback and real-time brainwave monitoring can enhance focus, cognitive function, and mental health. Discover how brain...

Explore the science of neurofeedback and how real-time brainwave monitoring can boost focus, cognitive function, and mental health....

Discover the powerful role of the vagus nerve in emotional regulation. Learn how breathwork and mindfulness can positively influence the...

There are moments in life when coincidences feel too profound to be random. A long-lost friend calls just as you were thinking about...

I began to truly consider the impact of inherited traits when I noticed how much my daughter resembles her father—not just in appearance,...

The concept of the collective unconscious, proposed by Swiss psychiatrist Carl Jung, suggests that beyond our individual experiences,...

One of the most contemplated questions in science and philosophy is whether consciousness influences reality. The Observer Effect in...

What if reality isn’t something we passively experience, but something we actively shape? Quantum mechanics suggests that the mere act of...

After watching the Netflix series "OA", I was inspired to ask some questions. One of which is; Does consciousness survive physical death?...

For centuries, scientists and philosophers have debated a fundamental question: Is consciousness merely a byproduct of brain activity, or...

A Mystery at the Heart of Reality What if reality is not as solid and objective as we think? What if our mere act of observing the world...

For centuries, philosophers, neuroscientists, and spiritual traditions have debated the origins of consciousness. Is it merely a...

The pineal gland has long been a subject of fascination, often referred to as the "third eye" due to its association with spirituality,...

Welcome to a space where serenity and wellness take center stage. Mellow is not just a wellness collective; it's a sanctuary designed to...

Are you looking to unlock your full wellness potential and embark on a journey of holistic healing? Look no further than The Mellow...